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Concerned that you don't have a partner and can't train? Check out our Solo Die Acrobatic options!!!
Concerned that you don't have a partner and can't train? Check out our Solo Die Acrobatic options!!!
***Must have an active google account to access the program. ***
$60USD
1 Time Payment
3 Individual Training Sessions with instructions for every exercise
For the flyer looking to prepare themselves for the rigors of dynamic acrobatics!
You will need a sturdy box/bench, broomstick and a theraband. Recommended: Small to medium dumbbells.
Access to the program within 48hrs of payment processing.
$100USD
1 Time Payment
Combination of both the flyer and base programs
Looking to increase you partner acro skills? Then try these conditioning programs in conjunction with your regular duo training sessions and watch your progress soar!
You will need all the equipment from both the base and flyer options
Access to the program within 48hrs of payment processing.
$60USD
1 Time Payment
3 Individual Training Sessions with instructions for every exercise
For the base looking to prepare themselves for the rigors of dynamic acrobatics!
You will need access to a basic set of weights. EX: Barbell, Dumbbells, Kettlebells and a sturdy bench/box
Access to the program within 48hrs of payment processing.
Frequently Asked Questions
Frequently Asked Questions
Q: How often should I use the individual programs?
We recommend at least 3 times a week but any amount of time you can train will help you to make progress.
Q: I want to do the base program but don't have access to weights. Can I still do this program?
No, this program requires weights. As a base you must learn to manipulate weight. Our program is used as a way to solidify your foundations without the risk of dropping a flyer. However, the flyer program is based on body weight and is an effective training program if you are unable to access weights.
Q: If I buy one program can I buy the second one later for the cheaper price of the combo?
No, this is a one time deal.
Q: How will I benefit from this program?
Strength is one of the most important aspects of partner acrobatics and we haven't met a couple yet that couldn't benefit from being stronger. Having a set program for you to follow will help to keep you on track and motivated for conditioning.
Q: I'm a pro, why do I need a conditioning program?
This program can be used by beginners up to professionals. Everything is able to be scaled through reps or sets. As your strength and endurance increases so do the reps and sets!
Q: How quickly can I expect to receive the program after purchasing?
Once purchased you will receive the program within 48hrs of processing your payment.
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