APPLICATIONS OPENING February 20, 2024
Introducing Acro TRAINING Camp with Duo Die Acrobatics, Christine Moonbeam & Micah Ellinger!
Are you ready to soar to new heights? At the Acro Training Camp (ATC) we believe that hard work and consistency are the keys to achieving acrobatic greatness. Our program is designed to bring out the acrobat in you, while keeping the fun and excitement alive every step of the way.
Join us and experience the thrill of conquering new acrobatic feats through hard work and dedication. Our expert instructors will guide you through a carefully crafted curriculum that focuses on building strength, connection, and technique. But don't worry, along with all the structured training we are leaving plenty of free time for you to work on and refine the skills you are most interested in with the coach's eyes.
Picture yourself unlocking those dream skills! Imagine the satisfaction of landing that perfect release and catch! With our consistent training and your determination, you'll be amazed at what you can achieve!
But it's not just about the skills. It's about the journey. We create a supportive and inclusive environment where you can make friends, share laughter, and create unforgettable memories. You'll be part of a close-knit community that celebrates the joy of acrobatics and the camaraderie of hard work.
So why wait? Come join us at ATC and unlock your potential with the perfect blend of fun and hard work. Enroll now and experience the thrill of the journey toward excellence. Get ready to take your acrobatics to new heights and let the fun of hard work lift you up!
If this sounds good to you, then please join us, and let's get to work!!!!
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CURRICULUM OVERVIEW
In this two week training camp, we will be training on a wide variety of topics including: foot to hand, hand to hand, head basing, icarian games, pitching, banquine, handstand training, weight training, and conditioning for acrobatics.
We want to support you in working toward your individual goals. Goal setting will be an important part of the process.
Within this training will be structured classes as well as open guided training to make sure you are getting time and coaching on your individual goals.
PREREQUISITES:
Partner skills to film and send with your application:
-Choose a single entrance and exit to and from hand to hand. Please show it 3 times in a row in a single take, with no edits. We want to see your consistency.
-Choose a single entrance and exit to and from foot to hand. Please show it 3 times in a row in a single take, with no edits. We want to see your consistency.
-Standing Tuck sit to Carry down
Icarian Straight throws (3 reps of each, no edits): seated, plank, log (bed), 2 points of contact seated
-Seated to plank and plank to seated
Solo Skills:
Two different entrances to handstand 3 reps of each (choose your own adventure)
Forward roll
Cartwheel
Jump full turn
Soft Skills (No need to film ;) ):
-Detail oriented, keen to assess your communication and approach to your partners.
-Wanting to see a training program over 2 weeks, how to break skills down, how to work through challenges.
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We are only offering 30 spots for this training.
We recommend coming with a dedicated partner or small group. Partnerships will be prioritized in the application process.
When: 12-24 August 2024
Where: Just outside of Asheville, NC in Arden
Training Space Location: Osega
General Schedule: 9 am -4 pm Monday - Friday. Weekend off.